Rest!

by Emma Major and Laura Neale

A welcome video and poem calling us to reflect on our own need to rest!

Do you have the time to rest

The time to just be you?

Perhaps the better question:

When's your time to NOT do?

So busy with the endless lists

Demands upon your days

But if you stop and reassess

Could there be other ways?

Ways to carve out time to sit

To remember who you are

Remember what matters most in life

Or just gaze upon the stars

All the endless busyness

A grind stone for the soul

Let's start today by stopping

Let stillness be the goal